Valerian Seeds
‘Valeriana officinalis’
Open Pollinated, Organically Grown in WA, Hand Sifted, and Sorted with Love
Uses:
Valerian is commonly used to alleviate anxiety, stress, and improve sleep quality. Believed to enhance GABA neurotransmitters, Valerian promotes relaxation and may help with muscle tension.
Sowing Guide:
Season: Autumn & Spring
Difficulty: Medium
Germination: 7-14 days @ 18-22°C
Plant Spacing: 60cm Plant Height: 120cm
Position: Full to Part Sun in Well Draining Soil
‘Valeriana officinalis’
Open Pollinated, Organically Grown in WA, Hand Sifted, and Sorted with Love
Uses:
Valerian is commonly used to alleviate anxiety, stress, and improve sleep quality. Believed to enhance GABA neurotransmitters, Valerian promotes relaxation and may help with muscle tension.
Sowing Guide:
Season: Autumn & Spring
Difficulty: Medium
Germination: 7-14 days @ 18-22°C
Plant Spacing: 60cm Plant Height: 120cm
Position: Full to Part Sun in Well Draining Soil
‘Valeriana officinalis’
Open Pollinated, Organically Grown in WA, Hand Sifted, and Sorted with Love
Uses:
Valerian is commonly used to alleviate anxiety, stress, and improve sleep quality. Believed to enhance GABA neurotransmitters, Valerian promotes relaxation and may help with muscle tension.
Sowing Guide:
Season: Autumn & Spring
Difficulty: Medium
Germination: 7-14 days @ 18-22°C
Plant Spacing: 60cm Plant Height: 120cm
Position: Full to Part Sun in Well Draining Soil
